Nicole Tanguay MS, CPC-I

About Nicole Tanguay

I believe that therapy is a journey which involves growth and healing through the development of a healthy mind, body and soul. I operate from a wellness perspective and believe that it is important to address all eight dimensions of wellness in order to help my clients build a holistic sense of wellness and fulfillment in their lives.

My approach is integrative in nature, in that I believe that each individuals’ needs are unique, and the approach that is used is based on their personal needs for healing. I have a background in both mental health and addictions therapy, but also health and wellness coaching and incorporating spirituality into sessions when requested.

I specialize in working with both individuals and couples; and incorporate theories such as client-centered therapy, cognitive behavioral therapy, solution-focused brief therapy, emotion-focused therapy (for both individuals and couples) and mindfulness-based approaches such as dialectical behavior therapy in order to assist my clients in their journey to healing.

My mission is to help you transform your life by promoting self-discovery and assisting you in understanding how your mind, body and spirit are all connected and then using this knowledge to heal and renew your life. You deserve to be healthy, happy and healed!